Mar 5th 2020

A creative workshop for any and all experience levels, focused on mindfulness techniques to help ground you for the new spring season.

Join in on an art workshop co-led by Adler University Art Therapy Grad Students, Elisha-Rio Apilado and Elizabeth Menon.

We’ll walk through a grounding techniques based on image-making projects to help calm your mind from any stresses. Art materials will be provided. Please dress to make a mess!

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