Opening Thursday, March 5th, from 7PM - 9PM
A creative workshop for any and all experience levels, focused on mindfulness techniques to help ground you for the new spring season.
Join in on an art workshop co-led by Adler University Art Therapy Grad Students, Elisha-Rio Apilado and Elizabeth Menon.
We’ll walk through a grounding techniques based on image-making projects to help calm your mind from any stresses. Art materials will be provided. Please dress to make a mess!