FREE AND OPEN TO THE PUBLIC
Workshop for Releasing Embodied Trauma
In conjunction with the HATCH exhibition ‘Thrown Stone, Spitten Image,’ artist-in-residence Cass Davis is pleased to offer a workshop on healing embodied trauma. Led by movement therapist Carolyne Anthony, the workshop will offer a 30-45 minute introduction into basic exercises rooted in myofascial release, a technique used to move and release trauma stored in the body.
Please bring a yoga mat if possible, and wear comfortable, loose fitting clothes. Exercises will be simple: light movements that can be tailored to all bodies and abilities. Carolyne will also provide a worksheet to take home and apply these techniques into your at-home-routine. Carolyne will also be available after the workshop for questions and discussion.
About the Artist:
Cass Davis is a Chicago-based artist with an MFA in Fiber and Material Studies from the School of the Art Institute of Chicago. Her solo shows include No Body on Earth But Yours in conjunction with the Chicago Underground Film Festival, and Of Roses and Jessamine at SUGS gallery in Chicago. Davis has shown in group exhibitions and screenings at York St. John University, UK, Tile Blush in Miami, FL, The Art Institute of Chicago, Museum of Contemporary Art, The American Medium in NYC, Terrain Biennial, Chicago Home Theater Festival, Mana Contemporary, Sullivan Galleries, and the Silent Funny in Chicago, IL. She has been awarded the Oxbow Summer Artist’s MFA Residency, Roger Brown Artist’s Residency, and the IOTO Summer Residency, Shapiro Center Eager Research Grant, the World Less Traveled Grant, Dean’s Merit Scholarship, and has been lecturing faculty in Fiber and Material Studies at SAIC.
About the Faciliatator:
Carolyne began her professional career as a dancer in London having completed her Diploma in Dance at The Stella Mann College in 1982.She went on to dance in companies in the UK, Europe and Africa. Along with dancing, Carolyne has always had an interest in movement, she has swum competitively and was a keen runner in her younger days.
While attending company class in London in 1983, she was referred to Alan Herdman for Pilates and thus began her love affair with this amazing method. Carolyne has gone on to certify with Polestar, BASI, The PhysicalMind Institute and the Pilates Method Alliance.
Upon her relocation to the USA in the mid 80’s Carolyne became involved in the Fitness industry and went on to certify in group exercise, personal training and aquatics. She was also a professor of Dance at The Hartford Conservatory of Music and Dance and the Artistic Director of the Enfield Civic Ballet Company.
Carolyne’s journey into women’s health began with the birth of her first daughter in 1988. Dismayed by the lack of information available for women during the childbearing years, she went on to complete her Birth Doula training as well as studying under well know Midwives such as Patty Brennan and Pat Kramer. The illustrations for her pre and postnatal teacher training manual are the product of midwife Amanda Smith in Ann Arbor MI.
This desire to work according to the female anatomy and physiology has led Carolyne to study other modalities such as myofascial release (she is a John Barnes practitioner) Esoteric Healing and in-depth anatomy with Khita Whyatt. Together Khita and Carolyne are developing a Women’s Anatomy and Physiology book.
Her work has taken her all over the world, training the trainers to be able to help their female clients through all stages of their lives. She currently has over 2000 teachers in 41 countries plus 34 faculty teaching her methods.
Carolyne continues to develop her own curriculum for women that incorporates all her studies in myofascial release, esoteric healing, anatomy, ballet, fitness, Pilates and lifelong moving.
She has 3 daughters and one grandson who is undoubtedly the cutest kid EVER.