This series is intended to be a workshop for artists + creatives of all types (writers, dancers, musicians, filmmakers, performers, etc.) with the purpose of finding our core strength and connecting to our creative trajectory.
Each session will include Pilates exercises, guided meditation, cardio movement, writing prompts, personal goal setting, and community-building with a variety of other artists. We will examine where our blocks are in the mind and in the body, and how to break through to a healthy artistic practice.
In this weekly workshop, we will work on shedding old habits and stories stored in the body and mind that no longer serve us.
Please buzz “OuterSpace Streetside” + walk to the top of the stairs upon arrival
Please come to class with comfortable clothing, a notebook, and a pen
$12/class for drop in
$5/class with Outerspace membership ($25/month).
-more info soon on payment methods
There will be only 14 spots available for each class. In order to reserve a spot at www.elanajacobs.com/artandcore/ to designate the dates you will be present.
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