Aug 19th 2020

Sanctuary Sessions: Uncertainty with Alice Berry

@ 6018North


Opening Wednesday, August 19th, from 1PM - 2PM self-care workshops return this month with a new session with Alice Berry. By understanding our physiological responses, we can learn to manage our responses in this unsettling time. This workshop’s combination of neuropsychology and mindfulness can help mitigate the stress on our bodies and minds as a result of prolonged uncertainty.

Sign up and join Alice:

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