The Embodied Movement series is a set of classes tailored for the non-dancer to utilize guided techniques towards exploring the realms of healing and bring awareness to the body through somatic movement and meditation.
We will be covering such themes as slowness, silence, and speed along with regeneration and structural integration.
Movers and non-movers are welcome as well as all bodies, ages, and abilities who seek to build a closer relationship with their bodies.
Attendees are encouraged to wear comfortable clothing to move in, a water bottle, and a notebook and pen.
Rosé Hernandez (she/they) is an artist and healing arts practitioner in Chicago. They have trained in movement arts since 2007 and have worked internationally with some of the world’s most acclaimed artists and healers. She brings her knowledge and enjoyment of somatic movement to help individuals to create a more magical and embodied life
The class fee is sliding scale $5-20 with no one turned away for lack of funds. If you have any further questions please feel free to contact me via email: email@example.com